Home
About Us
Client Corner
Contact Us
Resources
Services
About Us
Privacy Policy
Home
About Us
Client Corner
Contact Us
Resources
Services
About Us
Privacy Policy
APPS
Penzu (An electronic Journal) –
https://penzu.com/
The Calm App (A mindfulness and meditation app) –
https://www.calm.com/
Happify (Activities to develop happiness) –
https://www.happify.com/
Headspace Meditation (A meditation app) –
https://www.headspace.com/
PTSD Coach (Learn about and cope with symptoms of PTSD) –
https://www.ptsd.va.gov/public/materials/apps/PTSDCoach.asp
Moodtools (An app to help life your mood) –
http://www.moodtools.org/
Worrywatch (Record, Reflect, Realize, and Reform your Anxiety) –
http://worrywatch.com/
Habithub (Increase productivity and develop new habits)-
http://www.thehabithub.com/
ThinkUp (An app for positive affirmations and motivation)-
http://thinkup.me/
Pacifica (Tools for stress, anxiety, and depression)-
http://www.thinkpacifica.com/
Shleep (Tools to improve your sleep) –
https://www.shleep.com/shleep-for-my-company/
Pomodoneapp (A task manager using the pomodoro technique) –
https://pomodoneapp.com/what-is-pomodone.html
Lumosity (Train your brain & improve your memory and attention) –
https://www.lumosity.com/
Yogaanytime (Practice yoga anywhere and anytime) –
https://www.yogaanytime.com/
Copyright © 2018 Ashar Counseling and Psychological Services, LLC |
Terms of Use
|
Disclaimer