Home
About Us
Client Corner
Contact Us
Resources
Services
Privacy Policy
Home
About Us
Client Corner
Contact Us
Resources
Services
Privacy Policy
APPS
Penzu (An electronic Journal) –
https://penzu.com/
The Calm App (A mindfulness and meditation app) –
https://www.calm.com/
Happify (Activities to develop happiness) –
https://www.happify.com/
Headspace Meditation (A meditation app) –
https://www.headspace.com/
PTSD Coach (Learn about and cope with symptoms of PTSD) –
https://www.ptsd.va.gov/public/materials/apps/PTSDCoach.asp
Moodtools (An app to help life your mood) –
http://www.moodtools.org/
Worrywatch (Record, Reflect, Realize, and Reform your Anxiety) –
http://worrywatch.com/
Habithub (Increase productivity and develop new habits)-
http://www.thehabithub.com/
ThinkUp (An app for positive affirmations and motivation)-
http://thinkup.me/
Pacifica (Tools for stress, anxiety, and depression)-
http://www.thinkpacifica.com/
Shleep (Tools to improve your sleep) –
https://www.shleep.com/shleep-for-my-company/
Pomodoneapp (A task manager using the pomodoro technique) –
https://pomodoneapp.com/what-is-pomodone.html
Lumosity (Train your brain & improve your memory and attention) –
https://www.lumosity.com/
Yogaanytime (Practice yoga anywhere and anytime) –
https://www.yogaanytime.com/
Copyright © 2018 Ashar Counseling and Psychological Services, LLC |
Terms of Use
|
Disclaimer